RT @CanyonRanch: Snacking healthfully can be effortless – berries, nuts and seeds are easy snacks to pack for people on the go.
Luv! RT @mashable iPhone Postcard App Photogram Reaches 100,000 Downloads in First Week - http://on.mash.to/kn5dIg
RT @UncleRUSH: There is nothing more inspiring than a childs laughter.
RT @whitehouse: “Let us go about the work of extending the promise of America – for this generation, and the next.” -President Obama
RT @whitehouse: “Now, we must invest in America’s greatest resource – our people.” -President Obama
UltraSimple Diet - Prep Phase Complete
Survived prep week. Slipped only one other time with a burger & fries from the St Paul Grill. Still lost 5 pounds this week. Starting the week-long cleanse tomorrow! I could lose up to 10 pounds during cleanse week, but more importantly I’m enjoying eating cleaner and feel healthier. I’m 15 pounds from my next weight milestone. Practicing yoga daily has really helped in so many...
RT @HealthyLiving: Diagnoses of bipolar disorder among kids is 40x higher now than it was 10 years ago http://huff.to/mwPMWV